South Asian Therapy | Canadian Therapy

South Asian Focused Counsellers

What We Do

Canadian Therapy is a Toronto-based supportive counselling clinic accepting new clients from across Ontario for online and in-person appointments. At Canadian Therapy, we have a strong team of South Asian therapists who empower, support and educate our clients to manage and overcome relationship and mental health issues, including stress, anxiety, and depression. There is a silent mental health crisis among South Asians due to a taboo around having conversations about mental health, which is frequently dismissed as not being a real issue. Mental health issues can be seen as a sign of weakness or bringing shame to the family, and often religion is seen as a solution to cure mental health. Owned and operated by South Asians our therapists understand the stigma within our culture and work with clients giving them the tools to gain clarity in a South Asian community.

Therapy can assist you in handling various aspects of life, including crises and life changes, personal problems, relationships, aging parents, expectations, loss of a loved one, and mental health issues like PTSD, anxiety, depression, and trauma.

Our team of therapists from South Asia is fluent in multiple languages. Our main objective is to provide accessible, confidential, and comfortable therapy to our community. We strive to be a source of support and healing for individuals facing mental health concerns, wellness challenges, or any difficulties in life.

Our Story

PASSION

Our passion for helping others is part of our personality. We are committed to providing you with the best care and going above and beyond so you can live your best life.

TRUST

We work hard to build your trust through confidential support in a safe, non-judgmental space. Your Trust, Our Purpose: Now we can empower growth.

COMPASSION

You can expect kindness and respect in every interaction you have with us. Whether you are looking for a referral, a single appointment, or want to develop a long-term relationship with us, we are committed to your journey.

We take pride in our exceptional and culturally diverse team. We understand that each individual's path to healing is unique. Whether you seek a therapist who resonates with your cultural background, specializes in working with different age groups, or excels in family counselling, you'll find your ideal match right here. What sets us apart is our team's ability to provide compassionate care in a multitude of languages, including English, Hindi, Punjabi, Tamil, and Malayalam. Explore our team's unique specialties, and don't hesitate to schedule your free 15 minute consultation today.