I lay in bed, watching the dim glow of Guru Gobind Ji’s portrait. My Bibi slept beside me — her presence a fortress, her breath a rhythm...

Let’s be real—starting therapy can feel confusing, intimidating, and even a little scary. Maybe you’ve been thinking about it for a...

Everyone walks into therapy carrying invisible bruises. These aren’t physical wounds, but deep emotional injuries that shape our...

In the past, suggesting a prenuptial agreement was seen as a sign of mistrust, as if love alone wasn’t enough—especially when dealing...