Archita Dasagari

RP (Q), C.R.P.O.

Languages Spoken: English, Telugu, Hindi

Are you struggling with depression and anxiety? Are you feeling overwhelmed with stress and don’t know where to turn? Reaching out to someone who listens with an open mind and open heart can be the key to unlocking your ability to heal. It’s through this compassionate lens that Archita Dasagari has built her practice. She believes in empowering people through simple acts of kindness that have the potential to profoundly impact their lives in positive ways.

A highly trained and dedicated Registered Psychotherapist, Archita is committed to providing compassionate care to individuals facing life's challenges. Her sessions reflect her personality: non-judgmental, open, and respectful. She understands that each person is unique and comes to her for a wide array of reasons, whether it be unmet needs, trauma, invalidation, or life imbalances. As such, she tailors her treatments to the individual's cultural background, needs, and personal perspective, always leading with warmth and kindness.

Who Archita Helps

She supports individuals, couples, and families dealing with:

✔ Anxiety, depression, and emotional overwhelm

✔ Self-esteem and confidence issues

✔ Past trauma and invalidating experiences

✔ Relationship conflicts and communication struggles

✔ Life transitions and stress management

✔ Cultural and immigrant identity concerns

Archita has extensive experience supporting clients from diverse backgrounds, with a special commitment to serving the South Asian and Telugu-speaking communities. Fluent in Telugu, Hindi, and English, she ensures that clients can express themselves in the language they are most comfortable with, creating a truly safe and affirming environment for healing.

How She Works

Archita’s therapeutic approach is collaborative, personalized, and grounded in evidence-based techniques. She draws from a variety of modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Solution-Focused Brief Therapy (SFBT)

• Reality Therapy

• Acceptance and Commitment Therapy (ACT)

• Rational Emotive Behavior Therapy (REBT)

• Mindfulness practices

• Gottman’s Family Therapy
  

Every session is a step toward deeper self-awareness, emotional resilience, and meaningful change. Archita believes in helping her clients build on their strengths and live more balanced, fulfilling lives.

Her educational background is impressive, spanning multiple countries. She holds a Master of Science in Clinical Mental Health Counseling from Niagara University in the United States and a Master of Arts in Psychology from Osmania University in India, and has a speciality in Child Psychology. She proudly offers her services in Telugu, Hindi, and English.

Archita’s sessions empower individuals to focus their energy on healing and balancing their lives. If you are ready to take the next step, she is ready to help you make the changes you need to start living a better life.