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How does Couples Counselling works and does it Actually Help
The Moment You Almost Gave Up You’re on the couch again. Not the cozy kind — the therapy kind. The kind where silence weighs more than...


The Importance of South Asian Therapists in Culturally Sensitive Counselling
The importance of South Asian therapists in culturally sensitive counselling is now more than ever.


Beginner’s Guide to Focusing on Mental Health
By Preeti (Rajpreet Taneja) Taneja, R.S.W, M.S.W, B.S.W Founder and Lead Therapist, Canadian Therapy Preeti@canadiantherapy.com These...


How Your Self-Esteem Affects Your Mental Health
By Preeti (Rajpreet Taneja) Taneja, R.S.W, M.S.W, B.S.W Founder and Lead Therapist, Canadian Therapy Preeti@canadiantherapy.com Having...


Am I Codependent?
By Preeti (Rajpreet Taneja) Taneja, R.S.W, M.S.W, B.S.W Founder and Lead Therapist, Canadian Therapy Preeti@canadiantherapy.com...
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