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Warning Signs of Anorexia

By Preeti (Rajpreet Taneja) Taneja, R.S.W, M.S.W, B.S.W Founder and Lead Therapist, Canadian Therapy

According to the National Institutes of Mental Health (NIMH), Anorexia Nervosa affects roughly one percent of the adult population in the United States. Although the condition is treatable, it is very serious and can be fatal. The NIMH suggests that up to 10% of those with the disorder may die from complications. But according to the Renfew Center Foundation for Eating Disorders, up to 20% of anorexics will die from the condition. Because of the serious nature of Anorexia, it is incredibly important to recognize the warning signs. The following are some of the physical, behavioral, and emotional warning signs associated with Anorexia Nervosa: Physical Signs Anorexia is an eating disorder whereby a person does not eat enough calories or nutrients to sustain proper health. Some physical signs of anorexia may only be present in serious disease cases. It is also important to mention that some of these signs are also symptoms of other medical conditions, so be sure your loved one is assessed by a healthcare professional for proper diagnosis:

  • Abdominal pain

  • Anemic (bruises easily)

  • Brittle nails

  • Cold hands and feet

  • Constipation

  • Dry and thinning hair

  • Severe dehydration

  • Hair loss on scalp

  • Lightheadedness or loss of balance

  • Loss in bone density

  • Loss of menstrual period

  • Low blood pressure and heart rate

  • Muscle loss and weakness

  • Significantly low body weight

Behavioral Symptoms In hindsight by many loved ones, behavioral signs of Anorexia manifest before the physical signs:

  • Complaints of stomach upset

  • Cooking for others but never eating what is cooked

  • Denial of hunger

  • A compulsion to exercise

  • Extreme perfectionism

  • Fatigue

  • Wearing warmer clothing, even when it is hot out

  • Hiding foods to avoid eating them

  • Strange eating habits or food rituals

  • A fear of gaining weight or being fat, even when weight is clearly being lost

  • Weighing themselves frequently

  • Withdrawal from friends and family

Emotional Symptoms

  • Anxiety

  • Depression

  • Self-esteem is determined by appearance

  • Easily irritated

  • Extremely self-critical

  • Little motivation to engage in relationships or activities

  • Strong need for approval

If, after reading these warning signs, you are concerned your friend or loved one may be developing Anorexia, they must seek treatment before the condition becomes serious and deadly. Seeking guidance from a qualified healthcare professional is the first step to physical recovery.

Once proper nutrition has been established, you or your loved one must seek guidance from a mental health professional to get to the root cause of the disorder. If you are interested in treatment options, please visit our website to book an appointment with a date and time that works for you. I’d be happy to discuss how I may be able to help, and I do offer online therapy for those who feel more comfortable accessing help from home.



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